Saturday, April 11, 2009

Cioppino

An Italian-American hearty fish stew guranteed to please friends and family-very delicious and full of nutrients. Years back I saw this recipe on Bobby Flay's show and tried out- it was ok but I sort on ways to improving it. Many recipes call for red wine but instead I use clam juice or fish stock. I also use a hot pot-style instead of frying the fish- less fat and still delicious. The original recipe came from tadich Grill Cioppino from Saveur Magazine. It is easy to make- important to have fresh seafood.

what you need: Serves 8



  • 1 cup extra-virgin olive oil

  • 16 tbsp. butter or Ghee

  • 1 medium yellow onion, peeled and chopped

  • 2 medium carrots, peeled, trimmed, and chopped

  • 1 rib celery, chopped

  • 1 green bell pepper, cored, seeded, and chopped

  • 1 leek, white part only, trimmed, cleaned, and chopped

  • 1⁄2 small fennel bulb, trimmed and chopped

  • 2 28-oz. cans crushed Italian tomatoes

  • 2 tbsp. tomato paste

  • 4 bay leaves

  • 1 tsp. dried oregano

  • 1 tsp. dried thyme

  • 2 pinches cayenne

  • Salt and freshly ground black pepper

  • 2 cloves garlic, peeled and finely chopped

  • 1 1⁄2 lbs. halibut filet, cut into large pieces

  • 16 sea scallops

  • 16 large shrimp, peeled and deveined1⁄2 lb. raw bay shrimp, if available, or smallest shrimp available, peeled

  • crabmeat, preferably dungeness, picked over

  • 16 manila clams, scrubbed

  • 1⁄2 bunch parsley, chopped

  • My addition-5 whole jalapenos, 2 tbs honey, 1 cup clam juice instead of wine, 2 tbs freshly squeezed lemon juice,1/2 ts red pepper flakes, 1 ts. fresh oregano chopped, 1/2 ib salmon and 1 whole fish any you like- or several whole small fish ( clean and marinate). And a pinch of safaran, 1/2 bunch cilantro, 1/2 ts fresh ground ginger root, 1/2 ts anis seed, and a pich of five spice.

Directions:



1. Heat 1/2 cup of the oil and 8 tbsp. of the butter in a large pot over medium heat. Add onions and cook, stirring often, for about 2 minutes.


2. Add carrots, celery, peppers, leeks, and fennel and cook, stirring often, for about 5 minutes. Add crushed tomatoes, tomato paste, 4 cups water, 1 cup clam juice, bay leaves, oregano, thyme, basil, and cayenne, pepper flakes and season to taste with salt and pepper. Bring to a boil, reduce heat to low, and simmer, stirring occasionally, for 2 hours.



3. Add fish stock to another skillet over high heat, scraping browned bits stuck to bottom of skillet. Add clams, cover, and cook until shells open, about 5 minutes. (Discard any clams that don't open.) Add clams and adjust seasonings.


4. marinate rest of the seafood with garlic, giner, lemon juice, anis seed and five star


5.Add to the soup and let them simmer together until done. Add basil and cilantro and jalepeno last.


5.Ladle soup into large bowls, garnish with parsley, and serve with toasted Italian bread, chapati or any bread that you like.

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